Need help posting to your Instagram account? Like with a certain social contest that could win you a free trip to Liv San Diego? Don’t worry. We got you.

Posting to Instagram Profile

Before you start, make sure you have the right video file. You can download the full Liv San Diego Trailer here. Then follow the steps below:

Posting to Instagram Stories

For the uninitiated, IG Stories only accepts up to 15-second clips. The trailer is 35 seconds long, so we went ahead and broke them up for you, which you can download here: Part 1, Part 2, Part 3. Then follow the steps below: